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 To get
the most out of the activities on offer around Thailand's
crystal seas, practice them safely. Most organizers and
tour operators stick to strict health and safety
standards, but it makes sense for everyone to be
responsible for their own safety as well. Some sports
require training or instruction, and as with all foreign
travel, health insurance is highly recommended.
Thailand
is a tropical country, so attention should be paid to
risks posed by dehydration and, especially when you are on
an exposed beach or on the water. When practiced
correctly, all the activities recommended on Thailand's
crystal seas are safe. Enjoy!
Though the risk is minimal, be aware while underwater of
poisonous creatures such as stone fish and lion fish.
Jellyfish stings can be treated with alcohol or ammonia
followed by antihistamine cream. It is easy to get small
cuts and scrapes if scrambling around rocks and dead
coral. These should be cleaned carefully and treated with
antiseptic to avoid infection.
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Jetskiing |
 Jet skiing is a safe sport if done sensibly. Beware of sea
traffic, especially swimmers and snorkeler. Rocks are
usually marked, but take care, especially at low tide. A
life jacket should be worn at all times.
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Sailing |
Sailing is a technical matter, and you can get into
trouble if you overestimate your skills as a sailor when
chartering a bareboat yacht. Be well-prepared, and getting
reliable information about the weather and tides, is
especially important in the stormy season from June to
October.
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Sea Canoeing |
 Sea canoes are easy to handle
and safety equipment is provided, but it is best to get
instruction before setting out. Don't paddle off on a long
trip without a guide. Participants should be able to swim,
and should wear a life jacket at all times.
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Swimming & Snorkeling |
Common sense should prevail when swimming and snorkeling.
If in doubt, ask people about tides and weather, and don't
let your ambition exceed your capabilities as a swimmer.
It is very easy to get sunburned on your back when
snorkeling.
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Trekking & nature study |
When trekking around Thailand's coast or islands, it is
sensible to follow an established route, locals or park
authorities can help. Carry more water than you think you
will need and make sure you have adequate protection from
the sun.
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Wakeboarding |
Although serious injuries are rare in wakeboarding,
strains, sprains and bruises are common, the natural
result of being towed at high speed and having frequent
contact with the water. Warm-up and cool-down exercises
and stretching minimize these, and reduce muscle ache
after this demanding physical exercise.
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Windsurfing |
 Of course, you need wind to windsurf, but it is not a good
idea to go out to sea if the weather is threatening to
turn stormy. Life jackets should be worn at all times.
Beware of boats and swimmers, especially when you are
still learning how to handle your board and sail. |
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